Free the People brings you Food is Freedom with Sienna Mae Heath. We’ll explore food as medicine and natural remedies free from Big Pharma. We’ll discuss advice for novice growers, permaculture practices that nourish natural beauty, experiential learning activities, and ways to accomplish the divine art of homesteading.
With the global push toward highly processed, corporatized foods and the demonization of local farms, grass-fed beef, and localized systems, we desperately need to uplift our health and our happiness from the grassroots.
episodes
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Dec 24, 2025
Food policy and the rapidly shifting future of what we eat — from the struggles facing small farmers to the strange promise and unanswered questions of lab-grown meat.
Oct 7, 2025
Michael Pickens and Sienna Mae Heath unpack how natural medicine places freedom over fear, and how it can uplift mental health and reshape mindset.
Aug 19, 2025
Sienna Mae Heath sits down with Michael Pickens, CEO of Botanical Enlightenment, a holistic supplement company dedicated to providing natural alternatives for people and pets battling cancer.
Jul 22, 2025
Sienna Mae Heath sits down with Rachel Illari—menstrual cycle mentor, ceremonial guide, and host of the Womb Song Wellness podcast.
Mar 27, 2025
Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement.
Jan 30, 2025
Inspired by her experience in the Ecuadorian Amazon, Erika Nolan has transformed numerous landscapes in New Orleans into something the city had not yet seen.