From Ashokan Farewell to Touch Grass: Carrying the Legacy | Ruth Ungar & Mike Merenda | Ep 6

In part two of this Real Unity conversation, host Sienna Mae Heath continues exploring what it means to embody a free state of mind through music with musicians Ruth Ungar—daughter of legendary fiddler Jay Ungar, composer of The Ashokan Farewell—and her husband Mike Merenda of The Mammals. Together, they discuss the family dynamics that shape their artistic community, the lasting influence of Bob Dylan and Pete Seeger, and the lyrical depth behind their songs, including “Rolling Stone Refuge.”

Real Unity is also available as a podcast on your app of choice. Follow Sienna Mae Heath on Substack, Medium, and Instagram.

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Sienna Mae Heath is a growth writer. She is the star and writer of the short documentary Real Unity, produced by Free the People and screened at the Anthem Film Festival (FreedomFest) 2021. Now, she is the host of Food is Freedom on Free the People, where she shares advice for novice gardeners and interviews farmers, natural healers, and food and flower experts.

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